Return to Presence
Portugal Retreat | 7th-11th June 2027
“The retreat has changed my life for good.
I feel calm.
It was also wonderful to see other ladies
develop & grow. Everyone at the end of
retreat looked smiley, relaxed & at peace.
I recommend anyone to go on retreat
because you discover the real you!”
“I found myself reconnecting with who I truly am.
I leave feeling calmer, more present &
deeply connected to myself. There is a sense of peace, clarity & trust within me that I hadn’t felt for a long time.
The shifts from the retreat continue
to unfold long after returning home,
& I genuinely feel ready to embrace
a beautiful new chapter in my life.”
There comes a point when life begins to feel full, yet somehow we feel disconnected from it.
Days move quickly.
The mind stays busy.
The to-do list never quite ends.
And somewhere beneath the responsibilities, routines & constant movement, we begin to miss selves.
Return to Presence is an invitation to step away from the noise & the roles, and to truly come back into connection with your Self & into deeper relationship to life itself.
A 5 day, 4 night retreat to reset, recharge & reconnect with yourself.
Return to Presence is a week dedicated to reconnecting with yourself, with life itself and with what truly matters.
With a balance of Nervous System Regulation Rituals, Traditional Yoga, Kundalini Kriyas, Guided Meditations, & Restorative Evening Sessions, plus delicious meals & plenty of time to unwind, this is your chance to step away from the busyness of life & return to yourself.
The Location –
A peaceful retreat sanctuary in the countryside of Portugal. Surrounded by rolling hills & lush greenery, it offers the perfect blend of tranquility & comfort.
✨ Spacious, beautifully designed rooms with ensuite bathrooms
✨ A purpose built yoga shala surrounded by nature with views of the mountains, open to the fresh air and sounds of nature
✨ Secluded outdoor spaces for rest, reflection, and connection
✨ Close to scenic walking trails & Beaches
✨ A Salt Water Pool for cooling off & relaxing between sessions
Whether you’re taking a quiet moment with a morning coffee, reading in the shade with a comforting herbal tea, soaking in the beauty of the sunshine & nature, or journaling under the stars, this retreat offers a space where you can truly exhale & unwind.
The Experience
Daily Flow:
☀️ 07:30 – Morning Pre-Yoga Fresh coffee, herbal teas & fruit to energise you.
🧘 08:15 – Kundalini Morning Meditations – A powerful way to start the day.
🌞 09:00 – Wake Up with Traditional Yoga – Breathe, move, and stretch into the morning.
🥑 10:00 – Wholesome Breakfast – Nourishing post-yoga fuel.
🔥 11:30 – Nervous System Regulation – Build your relationship to true presence & embodied calm.
🥗 14:30 – Delicious Lunch – Fresh, seasonal, and satisfying.
🌅 18:00 – Sunset Wind Down Yoga – Gentle movement & meditation as the sun sets.
🍽 19:30 – Bountiful Feast – A family-style dinner & dessert.
🌙 Night-Time Rituals – Reflection, stillness, and closing the day with intention.
What’s Included
✨ Relaxing Accommodation – a truly peaceful retreat space designed for rest and renewal.
✨ Daily Yoga & Meditation – Traditional Yoga, Kundalini, Meditations & Sunset Wind Down sessions.
✨ Wholesome Meals – Breakfast, lunch, dinner, & endless herbal teas & fresh fruit.
✨ Yoga Props Provided – Mats, straps, and blocks available for your practice in the beautiful dedicated Yoga Shala.
🌟 Special Extra - A Creative Posture Workshop to refine your practice & explore adventurous postures often missed in group classes
🌟 Special Extra - Post Dinner Evening Rituals steeped in Traditional Yogic Philosophy & Earth Based Spirituality
🌟 Special Extra - Shamanic Journeying Opening & Closing Ceremonies
🌟 Special Extra - Massages available on request (not included in price)
(Take part in as much or as little of the itinerary as feels beneficial to you)
“The retreat gave me so much more
than I could have imagined. I feel
connected to myself, deeply present,
& genuinely happy.
My appreciation for life feels deeper & there’s a beautiful sense of peace, joy
& abundance flowing through every
area of my life.
What was shared during the retreat
continues to ripple through my days,
& I am so, so grateful for
the experience.”
Accommodation & Rates
🛏 Twin Room (Shared, 2 single beds, ensuite) – £1100 per person
🛏 Double Room (Private room, private ensuite, private terrace) – £1990 per person
🔸 Secure Your Spot with a £370 Non-Refundable Deposit
🔸 Payment plans available for the remaining balance.
(please note: flights not included. Airport transfers can be arranged—please ask for details.)
Who is this for?
This retreat is for anyone longing to pause, breathe, & reconnect—whether you’re experienced in yoga and meditation or just beginning. It’s a space to move, rest, & restore your energy, surrounded by the beauty of Portugal & like minded women.
Limited spaces available
🌞 Step away from the busyness, step into stillness. Join us in Portugal. 🌞