“The most fun you can have with your clothes on!!”
— NATASHA W
BEX’S CHAKRA SHAKEDOWN IS AN IMMENSE CLEANSING ON ALL LEVELS!
Freedom Movement, Somatics, Breathwork, Embodiment blended together in a vibrant container of self expression & exploration.
RELEASING TENSIONS PHYSICALLY, MENTALLY, EMOTIONALLY & ENERGETICALLY IN A SAFE & SUPPORTED SPACE THROUGH MUSIC, MOVEMENT & MEDITATION.
Breathe in the new, Vibrantly Release, Reclaim your essence & let go of the unnecessary! This is your time for unapologetic liberation!
No experience of breath work or mindful movement required - just a willingness to explore your own journey of expression, freedom, space, stillness & peace.
