The Temple Space
Move with what you need
Root, Reset, Flow, Build or Unwind.
Each session is intentionally held, with limited spaces to keep every experience personal & grounded.
MONDAYS
12:15 ✺ ROOT
Hatha Practice with Huds
A steady, grounded practice focused on held postures, strength & deep connection to the body.
MONDAYS
19:15 ✺ RESET
Evening Unwind with Bex
A balanced, steady practice combining movement & holds to help you unwind & transition out of the day.
TUESDAYS
12:15 ✺ FLOW
Elemental Practice with Bex
A fluid, energising practice to move your body, shift your energy, and reconnect to a natural rhythm.
TUESDAYS
19:15 ✺ BUILD
Embodied Strength Practice with Huds
A stronger, more dynamic session to build heat, strength and resilience — without losing awareness.
WEDNESDAYS
12:15 ✺ ROOT
Slow Practice with Huds
A slower, steady practice to ground your body, deepen awareness & move without urgency.
WEDNESDAYS
19:15 ✺ UNWIND
Deep Unwind with Bex
A deeply restful, fully supported practice to release tension, reset your nervous system & soften into stillness
THURSDAYS
18:00 ✺ ROOT
Men’s Yoga Practice with Huds
A steady, no-pressure practice to build strength, improve mobility & return to a more grounded state.
SATURDAYS
09:00 ✺ RESET
Soulful Saturday with Bex
A nourishing, steady-paced practice to move, breathe and reconnect — without rush, pressure or expectation.
SUNDAYS
09:00 ✺ FLOW
Elevated Flow with Huds
A stronger, continuous flow to build heat, focus the mind, and leave you feeling clear, energised and steady.
All practices are limited to 7 spaces
Advanced bookings required
Gatherings
Monthly Moon Ceremony — Sister Circle
Second Friday of each month · 18:30
A guided evening of reflection, ritual and connection, held in alignment with the lunar cycle.
Men’s Circle
Three Thursdays on, one Thursday off · 19:15
A consistent space for men to pause, connect and share — grounded, open and real.
Equinox Restorative & Reiki
An extended afternoon of deep rest, gentle practice and hands-on healing to mark the seasonal shift.
Temple Trainings
Temple Space Yoga Teacher Training
Annual training · commencing March 2027
A grounded & embodied approach to teaching yoga — rooted in awareness, presence & personal practice.
Reiki Attunement — Level 1
Offered twice yearly
A foundational initiation into Reiki, opening the pathway to self-healing & energetic awareness.
1:1 Journeys
Mentoring with Bex
A deeply personal space for self-exploration, spiritual growth and embodied transformation.
Life Coaching with Huds
Grounded, practical support to create clarity, direction and meaningful change.
Private Practice with Bex or Huds
Uniquely tailored to you, combining movement, stillness & guidance to support where you are.
A new way to gather, practice & reconnect
Temple doors open May ‘26